Wednesday, April 6, 2011

Today's Food Journal- Day 2 of South Beach Diet

Took my Juice Plus! (www.live-juiceplus.com) 5:30 am Egg whites and veggies 7:30 am Protein Shake 9 am grilled chicken and string cheese, bite of mike's scrambled eggs sugar free pudding 11am Spinach salad-feta- pork loin-red onion- bell peppers-balsm vin dress 12- coffee with sugar free hazel nut creamer Chicken and string cheese Pudding egg white and veggie snack Protein Shake glass of white wine (oops, wasn't suppose to do this during first two weeks) 2 pieces of grilled chicken, salad, string cheese Pudding IM SO HUNGRY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I want another glass of wine and a box of wheat thins with chicken salad and pimento cheese...and some humus. Struggling really bad tonight. Liz

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