Thursday, April 7, 2011

I had a shot for breakfast

Don't worry, I'm not talking about the booze. I am talking about V8 Vegetable Juice. My South Beach Diet Plan for Phase One (which is the first 2 weeks) suggests this as a breakfast option. I walked into the kitchen CRAVING a huge bowl (or two) of Honey Bunches of Oats Cereal (because that is healthy right?? Wrong..totally full of sugar). I FORCED myself to say, "Bottom's up!" on the V8. To my surprise...it wasn't bad and I was totally satisfied. Mission Accomplished. BY THE WAY...Last night was so hard. I wanted wine and snacks and was so hungry. I took had a cup of skim milk with a slash of sugar free hazel nut creamer in a mug heated to perfection. I took it into the bedroom, sipped it in bed and slept like a baby. Great trick!! I will definitely do that again.

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