Follow my weightloss journey and new way of living! This isn't just another one of my wild adventures, this my new LIFESTYLE. Join me in the fight for life! It's my turn to live OUTLOUD! This dangerous, humbling, scary and life altering blog is dedicated to my amazing family.
Thursday, April 7, 2011
I had a shot for breakfast
Don't worry, I'm not talking about the booze. I am talking about V8 Vegetable Juice. My South Beach Diet Plan for Phase One (which is the first 2 weeks) suggests this as a breakfast option. I walked into the kitchen CRAVING a huge bowl (or two) of Honey Bunches of Oats Cereal (because that is healthy right?? Wrong..totally full of sugar). I FORCED myself to say, "Bottom's up!" on the V8. To my surprise...it wasn't bad and I was totally satisfied. Mission Accomplished. BY THE WAY...Last night was so hard. I wanted wine and snacks and was so hungry. I took had a cup of skim milk with a slash of sugar free hazel nut creamer in a mug heated to perfection. I took it into the bedroom, sipped it in bed and slept like a baby. Great trick!! I will definitely do that again.
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