Everyone knows that with an injury comes another injury. In this case, I hurt my neck and now I have hurt my fitness plan. I have not been able to work out for 4 days now. Working out for me isn't just about growing muscle and burning fat. It is also about keeping me balanced mentally. Nothing is more refreshing than finishing up a good workout. Well, since that has been temporarily taken from me, I have had even MORE battles than usual when dealing with the kitchen. I guess I got a little cocky thinking I didn't need to post my food logs anymore since I was always eating the same thing. Well as soon as I stopped posting, my rebellious little self started adding some secret bites in here and there. So, I now am back to food logging! It is so important to do! Also, I need to be doing Yoga. I am a little discouraged that it has taken me 4 days to come up with a new plan while I am not able to do boot camp. But I am glad it is happening now!
Tonight is my Father-in-Law's birthday. I know there will be alcohol and food. What should I do? I honestly don't know if I can resist. I am feeling weak! HELP! I need a plan. OK...I am making a commitment to all you reading this right now. I am going to stick to water in a wine glass, and I am going to eat a big salad before I go so I don't slip into the pit of appetizers. Tonight, I'm blaming it on the pain meds!
Ahhhhhhh...I almost erased all that and didn't publish this blog because I am nervous that I can not keep this commitment. I WANT food and I WANT champagne. But you know what I want more? THESE 54 POUNDS OF FAT OFF MY BOD! Hold my hand and pray strength over me. I will be back to blog tonight after the party and I will be ready to post the rest of my food log for the day!
Carter is napping so this is the perfect time to chop veggies and cook a pork loin to make salads with the rest of the week and weekend.
Today: Cream of Wheat (sugar free! Whole grain so good carbs here)
Coffee with Sugar free hazelnut creamer
String Cheese
Chicken Salad with 7 sugar free all natural pita chips
String Cheese
5 grilled shrimp
4 asparagus
1/2 cup brown rice
3 chips and salsa
4 oz champagne (I'm proud of myself for not drinking 3 glasses plus a glass or two of wine which is normal for me at a dinner party)
sugar free jello pudding
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