I wake up to the precious cry of my baby boy. I half blindly make my way to the kitchen to fix his bottle. During the 25 seconds it takes to heat up, I can't help but notice the scale in my peripheral. These are my thoughts...
"If I get on and I don't like what I see, than the whole day will be ruined. I will be depressed and pissed off all day long. I will be short with my husband, I will be impatient with my child, I will spit in the faces of my dishes begging to be washed, and I will binge the second I see my weight."
Yes, these are the thoughts that went through my head. I then thought to myself....
"OK...what if I promise myself that no matter what the scale says I will STAY CONTROLLED. I will not allow the number to ruin my life."
Then I had this thought...(The bottle was still heating up)
"You know what,I really do feel lighter today. I bet I lost 3 pounds. I couldn't have possibly gained 10 pounds of FAT in 2 weeks so I bet at least 3 pounds of it was water weight. Yes, I'm sure I will have lost 3 pounds. But even if I haven't I will stay controlled."
Then I said to myself with about 4 seconds left on the microwave...
"I think after this weigh-in I will put the scale away and not do this to myself every single day. I think I should weigh only once a week."
One more quick thought...
"How will I ever do this? The only way is to do it in a group because Lord knows that right now I can not trust myself on this issue. I think I'll throw my scale away, which in this house means I will get Mike to hide it from me because we are poor and we don't dispose of anything that still work. I will only weigh in on Wednesday nights at Weight Watchers."
The timer went off and the bottle was ready.
Thought...
"ONE LAST TIME!!!"
I hopped on that scale and BOOM...it was the same as yesterday. 223 lbs.
Yes, that is right. Two weeks ago I had reached 213. I was so excited. I had not been here since 2008. I lost control and there it went. But I'll be back...yes I'll be back.
Thanks for sharing Liz, and yes, you will be back! Your courage to share what so many people are thinking and feeling is truly inspiring!
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