Tomorrow is Easter Sunday. Thank you Lord for dying on the cross for us. Is this why we "dye" everything the day before Easter?? Just another one of the devil's plots to make us forget the reason for the season! It is fun and harmless as long as you celebrate the true meaning AS WELL AS the egg and candy festivals. Ok...so now that I am done preaching...I was dying dying dying DYING in the kitchen when all of a sudden the whiff of yellow cake mix entered my nostrils and triggered something in my brain that made my head spin. My mouth was watering and the voice in my head calmly said, "Easter comes once a year...indulge just this once!" Then the voice got a little demanding, and quite rude if you ask me, when it started saying, " You really think you are going to pull this whole weight loss thing off?! Just give up now and save everybody and yourself a lot of energy." OUCH. That was a little harsh. I immediately thought of my blog and how I was committed to confessing everything to it good or bad. The accountability was so powerful. I had half a bowl of cake mix left that either needed to be eaten, made into another set of cupcakes, or thrown away. I threw the bowl into the sink, turned on the water to flood it all away, and took a big sip of my old, stale coffee from this morning. As I always say...IT'S ONE BITE AT A TIME. Sure one little lick wouldn't have done much, but it would have led me to other little bites throughout the day. I stayed strong and I give all the praise to God!!
Today's Exercise: 60 minute Yoga dvd with Jillian Michaels
Today's Food Log
Cream of Wheat
Egg Whites and Turkey Bacon
Pudding
2 Cup Cakes (small binge) (A large binge would have been if I ate 6 cupcakes)
8 0z 2% milk (small binge continued)
Pork Loin
provolone cheese (2)
Pudding
keep it up!!!
ReplyDelete