Wow...that is the 5th day this week that I have taken a mid-day nap for over 2 hours! I have been so exhausted. The only things I have done differently have been joining my awesome new gym (Phoenix Fitness) and I went back to work (2 half days a week). Those are two really big changes now that I see them in writing! NO WONDER!
I feel like I am not going to lost weight this week. I feel great and very sore from working out but I also feel like I need to share something else. I am feeling very guilty and quite ridiculous. The last 3 days for no apparent reason, I have had Carter's left over scrapps at dinner, my own dinner with wine, and to top it off, 3 scoops of vanilla ice cream with frozen fruit on top. I have 107 different excuses for each of those actions but I will not waste yours or my time.
It is a scary thought for me fo some reason to get below the 200's. I want it SOOOOOOOOOOOOOOOOOOOOOOOOOO bad though! I am at a loss of words. I need help.
I found some words! I know what I need to do and here is what it is. KEEP GOING! I will plan my dinners better and give the dog Carter's scraps. I won't have things in the house that will tempt me and if I do, I will practice self-control. I forgive and love myself and I know that I can do this. Lord, please give me the strength today and tonight to honor my body and my commitment.
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