Cameron and Garland Weavil (Sanders) are two of the hottest people I know and are teaching me how to be skinny. They told me a little secret that is changing my life. ALWAYS BE ONE STEP AHEAD OF YOUR BODY. Meaning...Since I am eating about every two hours, I have to think fast because that's a lot of eating! (Funny isn't it? I've trained myself to try and FORGET food and these skinny people are telling me to NEVER forget food but instead to EAT EAT EAT!) So anyways, About an hour after I have eating one of my snacks, I need to start thinking about what my next snack is going to be!! If I forget to eat, I'm screwed. That is where a binge comes into play. It's all about setting yourself up for success and not failure.
It is crazy that the last 7 months I have busted my butt in the gym, blurted out my numbers and thoughts on the web, and handled the food as if it were my enemy.
FOOD IS NOT MY ENEMY!!! I need it every two-three hours to assist me in losing weight! I love it!
Yall, seriously I have lost 6 pounds in 3 days. My body is burning fat now that I am doing the right thing.
I am very excited and hopeful. My biggest mountain to climb during this whole thing is called DISCIPLINE. If you don't practice discipline and eat when, how and what you are suppose to...you can not be in the skinny club. Sorry. :(
best of luck lizzy!! ill be praying for you! love you miss you!!
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