Today marked the two week point of me living the life of a skinny person. I was 216 this morning which makes a total weight loss of 10 pounds!
When shopping for food Garland tells me to outline the grocery store. Don't go down the aisles. Think about that for a second. Isn't that smart? I leave with all fresh foods!
I have continued eating high protein foods every 2 hours. I've noticed that when I forget to eat I have such a hard time talking myself down into a calm state of mind. It reminds me to eat eat eat!!! (When I'm suppose to, of course.)
Being the social butterfly that I am, I have already been to at least 6 functions that have of course been centered around FOOD! Family Steak Out....Hot Dog Cook out...Birthday Cake...Wine flowing like water...Date Night celebration...new job celebration...And there is probably more I am forgetting. I have stayed strong and not given in!!! Oh I just thought of one more...Lunch with the co-workers!!!
I have slowly moved forward through all of these events eating slowly and steadily. I've stuck to grilled fish or chicken, veggies, fruit, whole wheat, water, BEANS (MY FAVORITE!) and a glass of wine to keep me sain.
I only worked out 3 times this week which is not enough. Tomorrow starts my 5 am workout at the gym. Now that I have my eating down I can add in the heavy cardio and start to MELT THAT FAT!!! (Like, "Move that Bus"! haha no pun intended!)
I am focusing on the prize which to remind you is....
To honor my body as a temple of the Holy One
To be light and feel good about myself
To express how I truly feel
To be comfortable
To wear beautiful clothes
To do a model photo shoot
To give Carter a baby brother/sister
TO GIVE CARTER A HEALTHY MOMMY!!
To GIVE MIKE A HOT WIFE
To GIVE LIZ WHAT SHE KNOWS SHE DESERVES
Prayers welcome. Thanks for reading. Good night. :)
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