Weight Watchers Week 2

Gained 0.8 pounds this week. I got cocky and was not really measuring my food. I was what they call "guesstimating" the points. That obviously got me in trouble. Not too much damage has been done. I knew I had not lost anything because I could feel it in my clothes. I went to the meeting anyways to get back on track. This week I will wrtie down everything I eat, measure my points out, and exercise. I will also take deep breaths and be kind to myself when it comes to my thoughts. Thank you Lord for this day!