Follow my weightloss journey and new way of living! This isn't just another one of my wild adventures, this my new LIFESTYLE. Join me in the fight for life! It's my turn to live OUTLOUD! This dangerous, humbling, scary and life altering blog is dedicated to my amazing family.
Thursday, August 4, 2011
Weight Watchers Week 1
I lost 4 pounds on my first week at Weight Watchers. I wrote everything down and kept track of my points. I also moved our dusty old elliptical into the living room (after cleaning it up first) and have been doing 30 minutes a day on it while watching the tv. Also, with the Weight Watcher's new "plus" program I can eat unlimited fruits and veggies! So when I'm starving or craving sweets I can eat watermelon or whatever fruit I want and I don't have to measure it out. I can just EAT! It is great! WW's used to make you count fruit and veggie points which really added up! Also, I have learned that the red wine has to go or at least slow down. I could never give it up so I am trying to only have one glass a couple nights a week instead of 2 glasses a night. I can have 36 points a day and 2 glasses of wine is 6 points! A Bud light is only 1 point by the way. So this week, I am going to track everything I eat and continue my exercise routine which has been consistant for 6 months so shouldn't be a problem. EATING is 80% of the weight loss battle!!
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